A two-part mindfulness program in partnership with Be Well Be Here starts with a guided mindfulness session in the special exhibition Alive with Birds: William Brewster in Concord.  Be Well Be Here Founder and Executive Director, Lara Wilson, will lead a guided conversations in the special exhibit Alive with Birds.  Participants will come away with the tools to reduce stress, anxiety, depression, and anger through the natural and artistic resources readily available in Concord.

Participants are welcome to attend either Mindfulness in Art or Mindfulness in Nature or both programs.

In partnership with Be Well Be Here and Mass Audubon.